Hip Resistance Bands Set

SET OF 3 HIP RESISTANCE BANDS

Three hip bands in three resistance levels and colours:

• Light: 15-20 lbs
• Medium: 30-35 lbs
• Heavy: 45-50 lbs

• Full-body warm-up – use the hip bands for hip and glute activation and dynamic warm-ups before you train.
• Movement form training – the band reminds you to push your knees out on squats and sumo deadlifts, and adds extra resistance to thrusters.
• Designed to stay in place – made to sit around your legs during the movement instead of rolling up like a thin rubber band.
• Glute training – monster walks, hip band squats, hip thrusts, hip abduction and adduction, leg press, kickbacks and inner and outer thigh work.
• Care – suitable for hand and machine wash.

See all our resistance bands.

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